Monday, February 16, 2009

Living in the moment

From moment to moment, my thoughts want to drift away from the present, backwards to the future. The allure may be rosy of a nostalgic past or the bright promise of a better future. Or, in the darker moods, I may punish myself with memories of past mistakes or fears of unrealized troubles. What I lose when I focus on the past or the future is the reality of now, this moment, the only time i truly have. And I am very lucky to have it!

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